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Learning How To Juggle What Is Real
For a long time, I was emotionally juggling imagined outcomes, anticipated reactions, fears, assumptions, and possibilities that had not even happened yet. Healing is teaching me how to focus on...
Learning How To Juggle What Is Real
For a long time, I was emotionally juggling imagined outcomes, anticipated reactions, fears, assumptions, and possibilities that had not even happened yet. Healing is teaching me how to focus on...
The Stove Has Six Burners
Healing lately feels like learning how to cook on a stove with six burners and a very sensitive smoke detector. The problem is not always the stove — sometimes it...
The Stove Has Six Burners
Healing lately feels like learning how to cook on a stove with six burners and a very sensitive smoke detector. The problem is not always the stove — sometimes it...
Slowing Down Changed My Core Values
I used to think my fast pace was ambition. What I’m realizing now is that slowing down is revealing what I actually value — peace, sustainability, clarity, stewardship, and intentional...
Slowing Down Changed My Core Values
I used to think my fast pace was ambition. What I’m realizing now is that slowing down is revealing what I actually value — peace, sustainability, clarity, stewardship, and intentional...
Frustration Can Expose Where Movement Is Necessary
Sometimes frustration is not there to destroy your peace — sometimes it exists to interrupt your stagnation. What I’ve been learning lately is that movement often begins when comfort, avoidance,...
Frustration Can Expose Where Movement Is Necessary
Sometimes frustration is not there to destroy your peace — sometimes it exists to interrupt your stagnation. What I’ve been learning lately is that movement often begins when comfort, avoidance,...
The Vibes Are Shining Through
There is something about stillness that I can appreciate. "The vibes are shining through" And honestly? That may sound funny, but it feels true. Not because life suddenly became perfect....
The Vibes Are Shining Through
There is something about stillness that I can appreciate. "The vibes are shining through" And honestly? That may sound funny, but it feels true. Not because life suddenly became perfect....
Reprogramming My Operating System
I used to believe that survival patterns were simply “who I was.” What I’m realizing now is that many of the ways I moved through life were responses to instability,...
Reprogramming My Operating System
I used to believe that survival patterns were simply “who I was.” What I’m realizing now is that many of the ways I moved through life were responses to instability,...